If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

A recent Psychology Today blog post went viral arguing that maybe depression is trying to “save us.” Grounded in an evolutionary perspective and polyvagal theory, the author, Dr. Alison Escalante, ...

A simple act like walking can have mental and physical health benefits for someone living with postpartum depression. Feelings of sadness, anxiety, or distress are common after pregnancy. In up to 1 ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

Learn about identifying the signs of postpartum depression, and how to get help for yourself and for others. We're sorry, but something went wrong while fetching your ...

Everyone feels down sometimes, but there’s a massive difference between having a rough patch and dealing with depression that goes way deeper than just “feeling sad for a while.” It’s hard to know ...

Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...