Have you ever thought about how your daily computer use may be silently impacting your health? With the reliance on technology increasing, many of us are glued to our screens for hours on end. What if ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.