Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...