Health on MSN

How to induce your period: Safe and natural remedies

Medically reviewed by Renita White, MD Hormonal birth control is the most reliable way to regulate your menstrual cycle.Natural remedies like vitamin C or herbs lack strong clinical evidence for ...
Newspoint on MSN

How to start your day during periods for a more balanced cycle

Ditch the perfect morning routine for a kinder one! Discover simple, realistic habits to balance your period cycle from warm ...
Yahoo

How to keep training through your period – 5 tips from a menstrual cycle expert

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...
Business Insider

The best ways to track your period safely and effectively

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