Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A powerful tool for managing your blood pressure is surprisingly simple: a home blood pressure monitor. Checking your numbers regularly at home gives you and your doctor or care team a much clearer ...

DETROIT – How do you take your blood pressure the right way? There are some simple steps to make sure you aren’t one of the many getting unreliable results. A new study reveals many people may be ...

The American Heart Association recommends home blood pressure monitoring for anyone with high blood pressure. But it’s useful for everyone to know their blood pressure, says Dr. Heather Viola, a ...

A blood pressure calculator is a simple yet powerful tool that helps you better understand your readings, track patterns over time, and take meaningful steps toward protecting your heart health. Blood ...

Do you have a medical question you'd like to get a doctor's honest answer to? Dr. Mara Gordon, a family physician in Camden, N.J., answers reader health questions monthly. Write us at: thrive@npr.org.