Zucchini noodles or zoodles — it doesn’t matter what you call them. This ingenious, low-carb alternative to pasta is a great way to add more vegetables to your diet. Eating zucchini in noodle form can ...

Eating lots of vegetables is the key to good health and well-being. Veggies can help lower blood pressure, improve blood sugar levels, reduce the risk of stroke and heart disease, and help prevent ...

Did you know you can freeze zucchini for later use—much like how you freeze various foods? If you have a surplus of nutrient-rich zucchini and not enough time to cook it all, don’t worry; you can ...

A recent best friend/house guest observed me prepping dinner and said, “no zucchini for me, thanks.” I went about my business knowing I had a win up my sleeve. I take pride in converting almost anyone ...

I'm a pasta fanatic — pappardelle with Bolognese and clouds of Parmesan is a particular fave — but I'm no longer running mile after mile each week to train for races, so it's probably a good idea to ...

Think of this zucchini pasta recipe as your gateway to the Italian summer in your mind’s eye. The fruit (yes, zucchini is a fruit) transforms into a pile of soft shreds with the help of a box grater.

Spiralizing zucchini into “noodles” often translates into a wan and watery dish, a poor imitation of the pasta it attempts to emulate. Generally, it’s better to let an ingredient shine on its own ...