Mention hypnosis, and the image that springs to mind is a caped magician swinging a pocket watch, seducing otherwise sensible people into barking like dogs. But hypnosis is more than a stage show act.

Obsessive-compulsive disorder (OCD) causes people to have recurrent unwanted or unreasonable thoughts or sensations (obsessions) or make them feel driven to do something repeatedly (compulsions).

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Your subconscious is an invaluable potential source of knowledge, wisdom, insights, and guidance. However, most of us never fully tap that potential. Source: GDJ/Pixabay Hypnosis is a tool for tapping ...