How can you reduce your craving for sweets? When we start a weight loss journey, we often ask ourselves this question. Deep ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

DEAR DR. ROACH: Could you please comment on keto and apple cider vinegar (ACV) gummies for weight loss? They are promoted by ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.