Mind-body techniques such as yoga and meditation have been used to treat and prevent disease for thousands of years. Collectively known as "the relaxation response," these practices put the body in a ...
Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.
NEW YORK, June 30 (Reuters Life!) - A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, according to a U.S. study. Researchers at the ...
A new study finds that mindful meditation resulted in a more than 38 percent reduction in symptoms of Irritable Bowel Syndrome. That far surpassed a nearly 12 percent reduction for women with IBS who ...
Having irritable bowel syndrome (also known as IBS) can be a regular reminder that some things in life are unpredictable. Unfortunately, that can include unexpected dashes to the bathroom and pain. If ...
If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...