Why does anxiety make you sweat? Anxiety sweating is closely linked to the body’s sympathetic nervous system, which is responsible for your “fight or flight” response. When you perceive a threat — ...

I’ve spent years guiding leaders and clients through storms that don’t show up on balance sheets. The hardest storms live inside us. My view is simple and firm: anxiety and depression are not moral ...

Nearly 40 million Americans are affected by an anxiety disorder. Many more of us are grappling with situational anxiety that can arise from something as seemingly innocuous as being stuck in traffic ...

If you’re reading this article, chances are you’ve had an anxiety attack or saw one happen to someone you care about. That can be a cue to think about remedies. Then, if it happens again, you will be ...

What if the medication you are taking to reduce your anxiety is interfering with your ability to manage anxiety? Benzodiazepines such as Xanax, Valium, Ativan, Klonopin, Librium, and Restoril reduce ...