Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and the amount of negative stress you’re grappling with. Then look into ways to ...
Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...
1don MSN
Scientists say this is the only brain game in a 20-year study that lowered dementia risk by 25%
It’s easy to add to your routine, too.
Two separate studies have identified age-related molecular changes in the brain and adjusted them to improve memory. New research from Virginia Tech (VA, USA) shows that memory loss is tied to ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...
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