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Seven offline activities to improve your memory, sleep, and mood
Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...
This surprising sensory shortcut is hiding in plain ... smell.
Regular heavy drinking could be doing more damage to your brain than simply clouding your memories of a wild night out — and what constitutes “heavy” drinking may be a lot less than you think. A new ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...
In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and the amount of negative stress you’re grappling with. Then look into ways to ...
A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can ...
Alzheimer’s disease is characterized by a host of recognizable cognitive symptoms, but many non-cognitive symptoms like changes in sleep, anxiety and depression can be early signs of the disease.
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