New Delhi: Clinicians and food scientists at the All India Institute of Medical Sciences (AIIMS), Delhi, and The George Institute have developed the first Indian Adapted Mediterranean Diet (IAMD) that ...

Essential Indian Superfoods That Support Women’s Health And Daily Nutrition: Indian kitchens offer powerful superfoods for ...

One easy approach to increase the nutritional value of your diet is to incorporate Pecans into your regular meals.

Chasing crash diets and rapid weight loss programs can backfire in the long run, making long-term weight management even harder. Tanveer shares 5 mistakes.