Try taking more rajma and less chawal when you are eating this to make the most of it to lose weight. It tastes better when served hot. 5. Panta bhaat In the Indian diet plan for weight loss, this is ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

Our Indian kitchen offers a plethora of health-promoting ingredients, some of which can aid in fat burning. We frequently use certain ingredients without realising their potential to help us lose ...

According to Chirag Parmar, Biotechnologist and certified Nutritionist, an Indian diet including roti contains good carbs, protein and fiber that helps lose weight while not depriving the body of ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

The Speed Slim Diet provided a systematic approach to expedite weight loss while nourishing the body. It emphasized the importance of nutrient-dense f ...

IF YOU'RE LOOKING to slim down and get fit, should you GOLO? The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss.

After a few weeks of this, most people return to their old eating habits, complaining that "diets don't work." But what if you could actually lose weight by eating more food -- simply by making a ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

An Indian police force has told its officers to lose weight or face suspension from ... will be provided help to change their lifestyle and diet. The KSRP, which has 14,000 personnel, is often ...

If you pay upfront, you'll pay $199.99 for the whole year. How the Mayo Clinic Diet Helps You Lose Weight The Mayo Clinic Diet helps you learn healthy lifestyle habits without restricting your ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.