Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

Looking for an Indian diet plan for weight loss can be difficult, given that every state has its cuisine and eating habits. Some are extremely healthy while the rest may not be so. Considering how ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food ...

Although not available in India in injectible form, new weight loss drugs Ozempic and Wegovy are all the rage. Lounge speaks ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Here are six easy ways to add lemon into your daily routine for effective weight loss. Lemon Infused Water Beginning your day with lemon-infused water is a simple yet effective way to lose weight.

we will suggest some foods from the Indian diet that may be beneficial for individuals living with diabetes wanting to lose weight. As people face a tough time losing weight, there are people who ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Sweet corn is not just delicious, but nutritious too.

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

In today's era, a healthy lifestyle has gone for a toss given the rise in the inclination towards ready-to eat- food items or ...