Plain moong dal khichdi is a classic for a reason. But add some grated lauki or finely chopped carrots, and it turns into an even more soothing one-pot meal. The split yellow moong is gentle on ...

South Indian dinners offer light, wholesome meals under 300 calories that aid digestion, improve sleep, and support weight management. Options like vegetable upma, plain dosa, sambar with rice, ragi ...

If you ever thought that protein is a carnivore's birthright, your kitchen deserves a polite eye-roll. Long before the gym crowd discovered whey shakes, Indian households were quietly dishing out ...

Red lentil dal is an Indian stew made with red lentils, aromatics, spices, and tomatoes. If you have yellow lentils in your cupboard, you can also use those. This dish will warm you up on cold winter ...

Discover easy South Indian dinner ideas. Recipes like Vegetable Upma and Millet Pongal offer nutritious choices. Chickpea Sundal provides protein. Vegetable Sambar and Rasam Rice are flavorful and ...

After a long day of having fun and being out in the sun, there may be little time left for cooking elaborate meals in the evening. When dinnertime rolls around, you might want something quick, light, ...

Post-Diwali, opt for light, protein-rich Indian dinners like moong dal khichdi, grilled paneer, or quinoa pulao to aid digestion, boost metabolism, and reduce belly fat. Prioritise balance, hydration, ...