Looking for an Indian diet plan for weight loss can be difficult, given that every state has its cuisine and eating habits. Some are extremely healthy while the rest may not be so. Considering how ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Protein makes up an important part of the weight loss diet plan. protein helps in building muscles ... day with some protein-rich meals boost energy and metabolism for the day. Indian cuisine offers a ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...

Rava Idli, a popular South Indian dish, can be your perfect companion for weight loss. Low in calories and high in fibre, it helps keep you fuller for longer, making it an excellent choice for healthy ...

Quick Results: Often leads to rapid weight loss, which can be motivating. Structured Plan: Provides clear guidelines and meal plans. Sustainability: The rapid weight loss may not be sustainable in the ...

Resistance training (combined with appropriate nutrition) is a powerful sustainable fat loss tool, because it enables a ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Get risk adjusted return analysis for Nippon India Nifty 500 Equal Weight Index Fund - IDCW. Understand and compare data with category ratios. Get various ratios like beta, alpha, sharpe ratio, ...

Snacking has earned a bad reputation, largely because it’s often associated with high-calorie, low-nutrient foods like chips, ...