I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives OCD. I-CBT helps you understand and change the faulty reasoning process ...

Obsessive-compulsive disorder (OCD) is a chronic psychiatric condition marked by intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). Cognitive behavioural ...

The results of the present pilot study provide preliminary evidence that patients with OCD find aspects of MBCT acceptable and beneficial. Changes within eight weeks included a perceived decline of ...

A study co-authored by a Brown University computational cognitive neuroscientist showed how an SSRI improves cognitive ...

Jacqueline Sperling, PhD, a clinical psychologist and assistant professor of Psychology at Harvard Medical School, and co-program director of the McLean Anxiety Mastery Program, led a study ...

Obsessive compulsive disorder (OCD) is a relatively common illness where an individual tends to focus on a specific worry to a point that they cannot get rid of it; the worry tends to be intrusive in ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...

I-CBT focuses less on the content of the intrusive thoughts (doubts) and focuses more on how we arrived at the doubt in the first place. I-CBT helps you understand and change the faulty obsessional ...