At Country Living, we know that being in nature lifts our spirits and benefits our mental well-being, but as autumn's cold breeze sweeps across the country, time spent outdoors becomes increasingly ...

Colors can have a huge impact on your mood, so in a room where you spend so much time, it’s worth filling it with the happiest of hues ...

Those seeking a quick and effortless mood lift need to look no further than the sound system in their car, as one licensed therapist says that belting out your favorite number while on a drive might ...

Ever noticed how digging your toes into warm beach sand or getting your hands dirty in the garden somehow makes you feel better? That sudden mood lift isn’t just your imagination — it’s your body ...

We live in a fast-paced world. When we're not fighting our alarm clocks to get a quick workout in before our 9-to-5, we're working after hours to put those final touches on work projects. That doesn't ...

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

“Repetitive tasks like chopping or stirring create rhythm, which lowers stress hormones,” says Meg Bowman, a licensed ...

From deep cuts that made suburban kids feel understood to synth-driven anthems that turn melancholy into pure movement, these ...

Fashion and beauty influencer Olivia Culpo shares her go-to breakfast, favorite workouts, and her tricks to making her morning happier. My ideal time to wake up is between 8 and 9 a.m.—early enough to ...

Feeling Down? Watch a Video of Adorable 'Cow Zoomies' for an Instant Mood Boost originally appeared on PetHelpful. Located in Tucson, Arizona, Tejido Ranch is the largest animal rescue in Arizona.

Nigerian Dwarf goats are animals with tons of personality, and there’s little that they do that isn’t funny to onlookers. Hannah from @kidsonkerth has kept TikTok rolling recently with hilarious goat ...