Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

For people with overweight or obesity, it helps them lose weight faster. For those with a healthy body weight, it helps them ...

A free, simple way to lose weight is bound to make intermittent fasting popular – it’s already ... a qualified nutritional therapist. “For women, fasting for more than 12 hours can raise our stress ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Find Weight Loss For Women Latest News, Videos & Pictures on Weight Loss For Women and see latest updates, news, information from NDTV.COM. Explore more on Weight Loss For Women.

Intermitten fasting can help lose weight. Illustration photo by Pexels ... or dining earlier in the evening. Intermittent ...

Most of us have heard of intermittent fasting for weight loss. But what about “intuitive fasting”? If it sounds gentler and easier, “that’s because it is,” shares functional medicine expert Will Cole, ...

Chelsea Blackwell’s weight loss story is all about resilience and the sheer determination to slim down. Here’s all about Love ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...