Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

For this plan, women get no more than 500 calories ... Most studies have found that intermittent fasting can help you lose weight. However, there is also scientific evidence that taking scheduled ...

Intermittent fasting is a popular option to lose weight on PCOS. But, one expert points why it may not yield desired results. Read on to know more. Polycystic Ovary Syndrome (PCOS) is a common problem ...

There's a growing body of evidence that intermittent fasting could help you lose weight and improve your health without counting calories, just by limiting your meals to a specific time period ...

Intermitten fasting can help lose weight. Illustration photo by Pexels ... or dining earlier in the evening. Intermittent ...

Intermittent fasting may be a popular weight-loss strategy, but it's not a particularly new phenomenon. In addition to religious and spiritual reasons, many cultures throughout history have used ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...