Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...

Iron plays a crucial role in your body—and many of us don’t get enough of it. The nutrient supports muscles, connective tissue, your metabolism, and it helps your brain and cells function properly, ...

Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron ...

If frequent headaches or dizziness have caught your attention and you’re unsure of the cause, low iron levels in the body could be the reason.

Iron Deficiency Symptoms: Often, people have the problem of fatigue or weakness, which is very common in today's busy life. Many times, people consider weakness in the body and dizziness as an iron ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...

INDIANAPOLIS (WISH)– Iron deficiency anemia, a common nutritional deficiency, often goes undiagnosed due to its vague symptoms, according to Dr. Mukul Singal from Innovative Hematology. Dr. Singal ...

Iron deficiency has reached epidemic proportions among American women, with approximately 34 percent of those aged 18 to 50 struggling with insufficient levels of this crucial mineral. Despite its ...

Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...

The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...

More than 6 million U.S. adults — most over the age of 60 — are living with heart failure.¹If you or someone you care about has heart failure, you may already know it’s a chronic but manageable ...