Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...
If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ...
For the first time in history, the US Dietary Guidelines for Americans are calling out highly processed foods and added sugars by name, signaling a shift from past nutrient-focused advice to guidance ...
New research from the American Heart Association suggests these foods have some benefits.
The latest nutrition guidelines urge Americans to avoid highly-processed food. But, when it comes to carbs, many people don't ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
If you've resolved to eat more fresh and whole foods in 2023, new research provides you with more incentive. Before you plan your Super Bowl menu, doctors point out the foods you might want to avoid.
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...
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