Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...

To help you make the best choice at the grocery store, learn key differences between grass-fed and regular butter, including ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor and firmness of dairy butter, high-fat stick styles ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Butter is back. After decades as a dietary pariah, it’s a star ingredient in everything from brown butter pasta to gooey butter cake, and you may have noticed the growing variety at the supermarket.

Both spreads are delicious, but when it comes to protein, sugar, and heart health, one clearly comes out on top.

Peanut butter offers protein, healthy fats, and key nutrients. Studies show benefits for weight loss, heart health, and ...