Sticky and sweet barbecue meats. Fluffy corn bread. Sweet tea. If you thought you'd have to give up all these barbecue favorites just to be successful on the keto diet, think again! Keto BBQ, a new ...

Little Smokies are great appetizers. And BBQ Bacon-Wrapped Little Smokies made Keto-friendly and healthier in an air fryer, well, that makes them an awesome appetizer for any occasion. If you’re ...

The summer is upon us, and grills and smokers all over the DMV are heating up as well. For the series “Fired Up with Jake and John,” WTOP’s Mike Jakaitis and John Domen talk with some of the region’s ...

For those who follow a keto diet, summer is a challenge with all those backyard barbecues loaded with potato salad, pies and hamburger buns. A keto diet is a low-carbohydrate, moderate-protein, high ...

No one really associates barbecue with healthy eating, but a famous barbecue pit master says he was able to drop around 100 pounds without giving up the brisket, pulled pork and sausages he’s famous ...

BBQ sauce is often packed with sugar, which can make it a no-go for diabetics. Thankfully, there are several no-sugar BBQ sauce options available, which makes it perfect not only for diabetics, but ...

Memorial Day is the unofficial kick-off to the summer season. Even if you're spending the holiday at home this year, your day likely entails a barbecue. And anyone on the keto diet knows that a ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...