A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

It is possible to trigger ketosis with a diet high in protein, but the high-fat version of keto is the one most commonly followed. In this approach, up to 90% of daily calories come from fat. Although ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

(WNDU) - The keto diet, a plan that’s high in fat and low in carbs, has become a popular way to lose weight. In fact, the International Food Information Council says nearly 13 million Americans follow ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and ...

Dear Doctors: Our 23-year-old son was diagnosed with bipolar disorder. He’s good about taking his medications, but he struggles with the side effects. We recently read that a ketogenic diet may be ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits meta- ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...