Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

A new review examines how ketogenic diets influence the brain’s metabolism to reduce seizures, while also revealing major gaps in clinical research. A new review published in The Lancet Neurology look ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the ...

From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness. Here’s a simple guide breaking down each popular diet, its benefits, and what ...

Based on their data, the keto diet receives a monthly average of 742,525 searches in the U.S. What is the keto diet? When it comes to this diet, fat and protein replace a large amount of carbohydrates ...

The popular ketogenic, or keto, diet may accelerate the aging process, suggest studies in animals. According to a new murine, or mouse, study, this effect of the diet is primarily restricted to males.

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

After feeding mice with high blood sugar a keto diet, which is high in fat and low in carbohydrates, researchers saw the diet lowered their blood sugar and improved their response to exercise.

A new study is offering a potential lifeline for the estimated 1.7 million people currently on mental health waiting lists in the UK, suggesting that a remotely delivered, group-based Ketogenic ...