Researchers from the United Kingdom recently studied whether a ketogenic (keto) diet, low in carbs, could help adults with treatment-resistant depression. Depression is common in the United States, ...

According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body fat ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

A study published in the journal Free Radical Biology and Medicine demonstrates the impact of a multiphase, very-low-calorie ketogenic diet on serum markers of oxidative stress in individuals living ...

Share on Pinterest In some cases, a ketogenic diet may do more harm than good, recent research suggests. Image credit: Susan Brooks-Dammann/Stocksy. The ketogenic diet may help with short-term weight ...

If you live with migraine, you may have talked with your doctor about foods that can either help or worsen your migraine. Research indeed suggests that your eating patterns may help ease your migraine ...