Outside, or lateral, knee pain is a common condition resulting from a range of injuries or underlying medical conditions that affect the outer side of the knee joint. Symptoms of lateral knee pain ...

Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees. This article looks at how common knee pain from cycling is, areas where the pain typically occurs, ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...