A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

Any joint can become painful, but one of the toughest to deal with is the knee. Because they must support your body weight day in and day out, knees get a lot of use. “A knee joint consists of ...

No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat University has a plan to help. In a recent video, he breaks down a three-phase ...

It’s tempting to take it easy when you’re struggling with knee pain. But while listening to your body is crucial, new research suggests that getting up and moving can do your knees a solid, especially ...

Osteoarthritis is a disease of the whole joint, typified by structural alterations bone, ligaments and joints, that render them weak. In its severe form, it is extremely debilitating for patients, ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

They were from UBMD and the study shines a light on what treatments might work best for people with knee pain. The study set ...

This year, over 3.5 million total knee arthroplasties (knee joint replacements) will be performed in the US. (Hedge et al. Arthroplasty 2023) Total knee arthroplasty is the gold standard treatment for ...

Knee surgery rehabilitation is a critical phase in the recovery process following any knee operation. It is essential to understand what to expect during this period to ensure a smooth and effective ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...