Parents and children who attended school in person in the fall reported significantly less stress and anxiety than those who learned either online or in a combined setting, a new report from the ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

As many important areas of our lives are actively reexamining what it means to live, work, and play, we will need to be prepared to manage the emotional experience that change brings about. Change may ...

Stress experienced around puberty (peripubertal) worsens learning and memory in adulthood, as well as anxiety related behavior, as shown by a study led by Dr Cristina Márquez, from the Neuronal ...

Retention, comprehension, and potential to learn are all undermined by stress and anxiety. We are all familiar with the term "test anxiety" and have all experienced that feeling of not being able to ...

Stress is a natural reaction of the body to challenging situations, but when it drags on, it can turn into a serious health problem. From physical discomfort to emotional disorders, chronic stress can ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...