More than just a tropical treat, this tangy fruit is packed with nutrients that can boost your heart, digestion, and immune ...

Passion fruit is a nutritious tropical fruit that is gaining popularity. Despite its small size, it’s rich in antioxidants, fiber, vitamins, and other plant compounds that could benefit your health.

In this episode of In the Kitchen with Matt, I will show you how to eat passion fruit. I will also let you know what passion ...

Several studies suggest that passion fruit can help regulate blood pressure, aid digestion, and support your immune system.

Passion fruit is a tropical fruit that most often has purple or yellow skin. At first glance, you might mistake it for a small lemon or a plum. Slice it in half and you find crunchy seeds in juicy ...

Passion fruit is filled with a soft pulp that’s full of tart but edible seeds. You can enjoy the fruit pulp straight from the shell. All you’ll need is a spoon! Is it a plum? Is it a peach? No, it’s ...

*Passion fruit reigns as the fruit with the highest protein content, delivering 5 grams per cup, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. Unlike complete proteins like meat ...

Dragon fruit and passion fruit, both tropical delights, offer unique health benefits. Dragon fruit, lower in calories, excels in Vitamin C and hydration, boosting immunity. Passion fruit, rich in ...

It's a good thing that passion fruit is delicious because the gelatinous goo you see when it's first cut in half is not all that appetizing. It wouldn't be too far-fetched to think that giving it the ...

Passion fruit become more wrinkly as they ripen. Avoid fruit that feels light for its size or is very wrinkled. Both the seeds and pulp of passion fruit can be added to fruit salads and pavlovas - ...

These passion fruit ices are the perfect treat for when it’s too hot outside to do anything. Buy a few extra passion fruit, because some can be filled with less pulp than others even though they are ...