When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top priority. In an effort to restore her health, the I’m Every Woman singer ...

Plus, healthy weight loss tips to help you meet your goals.

Dan Buettner has spent years researching 'Blue Zones' where residents are thought to have a greater chance of reaching 100 ...

A study by researchers at Ohio State University confirms what most of us know about weight loss — increased exercise and a ...