Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
Immunologists are begging people to exercise daily to support their immune system. It turns out that you can strengthen more ...
Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers your risk of disease, improves your mood, and boosts energy levels. But ...
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Physical fitness, physical activity and screen time linked to brain development in adolescents
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...
Improve the way you feel and function by participating in the Air Force Move More Challenge. During September and October, Civilian Health Promotion Services will promote and conduct its Move More ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...
Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...
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Physical activity raises daily calorie burn without conserving energy used elsewhere, study finds
The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...
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