Long distance walking has a way of simplifying things. After a few days, life settles into a steady rhythm: walk, eat, rest, repeat. Your world shrinks to the essentials. This can be a really ...

Walking 2 miles a day is a great goal that’s easy enough to aim for yet offers a wide range of health benefits. Walking is an excellent way to increase fitness and activity levels, whether your goal ...

Chris Townsend's top tips on getting the most out of a long-distance adventure, plus three week-long route ideas for beginners, offering a mix of nature, history, solitude and challenge. Thinking of ...

ADAMS — The trail at Henry Wood Road is where Brian Isaac feels the most at peace. The 54-year-old long-distance walker does not walk the full trail. Instead, he stops to take in the rolling green ...

With interest in marathon running on the rise, increasingly more people are aspiring to complete the 26.2-mile distance for the first time, or run a marathon faster than they’ve ever done so before.