"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Get ready to become a tea blending pro at home! Before you jump into blending, it's important to know your teas and their ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

Making tea is easy. Basically, all you need is a drinking vessel, hot water and plant bits. I prefer loose-leaf tea over bagged, because the latter is typically crumbled up plant parts called ...

To reduce your exposure without giving up tea, experts recommended using loose-leaf tea with a stainless steel infuser or reusable filter. Your favorite tea could be exposing you to billions of ...