It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Plus, healthy weight loss tips to help you meet your goals.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

If your goal is to lose 40 pounds, it'll take commitment, time, and planning. That's because losing weight gradually helps ensure it stays off, while losing weight too rapidly can lead to muscle loss ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

The answer may surprise you.

Diet is a trigger word for a lot of people. And rightfully so! I mean, how many times have you started a new diet, lost weight, and promptly gained it all back? It leaves you wondering whether dieting ...

Some participants swear by cookie-centered diet, some docs urge caution. Oct. 16, 2009— -- At 28 years old and 240 pounds, Josie Raper knew she had to make a change to live a healthier life.