5 Standing Exercises That Shrink Apron Belly Faster Than Gym Machines After 55

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.
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Deepika Padukone's trainer shares three standing exercises to get rid of love handles

Struggling to get rid of those stubborn love handles that just won’t go away, no matter how many crunches you do? You’re not alone. The fat around the sides of your waist, often called "muffin tops" ...
Rolling Out

30-minute movement that can get rid of those love handles

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...
Yahoo

Best Trainer Approved Exercises to Get Stronger, Toned Obliques and Abs

If getting toned and strong abs are one of your goals this year, it’s important to know a few things before embarking on this journey. Your abs are made up of four parts: the rectus abdominis, ...

5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Gym Machines After 55

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.