If oatmeal isn’t your thing, give this healthy granola recipe a try. It works with basically every diet plan, from low-carb to paleo. While old-fashioned rolled oats have been the classic granola base ...

We all know that a low-carb diet has health benefits: It can help you lose weight, lower your cholesterol and blood pressure and reduce the risk of type 2 diabetes—all good things. But we also know ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If cereal and milk is your fave breakfast of all time, but you're on a ...

Bagels, waffles, hashes, pancakes…breakfast presents an excellent opportunity for loading up on carbs. And if you’re trying to do the opposite, it might feel like you have no choice but to grab a ...

The high sugar and fat contents in granola don't make it the best option for breakfast if you're trying to lose weight — it's basically like crumbled cookies you eat with a spoon! But if you're a ...

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

Leaning toward low-carb? It’s important to prioritize protein to ensure you’re still getting enough fuel for the day. Luckily, many high-protein foods also happen to be low-carb (such as eggs, fish, ...