Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

A systematic review analyzing five different studies found that, compared with a low fat diet, the Mediterranean diet resulted in greater weight loss after 1 year. Compared with a low carb diet ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

The link between eating a poor-quality diet and T2D risk has been known for a while, but what effect does eating a low-carb, high-fat diet have on that risk? That’s the question researchers from ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

If you eat keto and want to add variety to your meal planning, meal delivery services with keto menus can make following this low carb, high protein, high fat diet easier. After testing more than ...

This could be because they need more protein or are on a new diet like Keto. Regardless of the reason, there are usually meal kits readily available. However, if you’re on a vegan diet ...

Over the course of roughly 12 years, she and 94 other women have tried a specific low-carb diet during chemotherapy. Their doctors look for improvements in their immediate chemo side effects ...

The Monash and RMIT team analyzed the percentage of carbohydrates in the diet and related it to the risk of developing type 2 diabetes later in life. The Low Carbohydrate Score (LCD) was ...