High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and stroke. Therefore, when it comes to heart health, diet is a crucial factor.
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...
Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
High cholesterol is one of the most common chronic conditions in the United States. Canned foods are convenient, budget-friendly and packed with heart-healthy nutrients. Nutrients in canned foods, ...
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole grains.
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In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...
The question of whether to incorporate eggs into a healthy diet has long been debated due to their cholesterol content. But recent research has found that eggs may not be as bad for cholesterol as ...