A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...
A health expert has issued a simple two-word instruction that could help lower your blood pressure. Doctor Amir Khan, who is known for his appearances on ITV, shared the advice as part of five tips ...
Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...
New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...
Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...
Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...
Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...
Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...
Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.