Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

According to a new study, certain diabetes medications may significantly reduce this risk. These drugs, called gliflozins or ...

In today’s fast ... lower your HDL — or “good” cholesterol — making them one of the worst options for breakfast. Trans fats ...

Many people are caught in a vicious cycle of using alcohol or cannabis to fall asleep and then nicotine, caffeine, and sugar ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

D.C. medics responding to emergencies have administered blood transfusions to scores of trauma victims, pulling them back ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...