"Meditation exercises can enable us to relax, unwind and let go of thoughts or worries from the day. Practising meditation ...

Lung cancer is the biggest cause of cancer-related deaths in England and the fifth biggest cause of death overall. Most recently, Dame Esther Rantzen revealed she is suffering from the disease, which ...

Breathing exercises could therefore help anyone who has difficulty falling asleep from time to time. They could be especially ...

Lung capacity shows how much air your lungs can hold. Performing breathing exercises can improve your lung capacity over time. Your lung capacity is the total amount of air your lungs can hold. Our ...

The primary symptoms of asthma are typically associated with breathing difficulties - here's what you should know ...

It sounds simple, but those words of advice we often use don’t always come so easily for those with metastatic non-small-cell lung cancer (NSCLC). After all, coughing and shortness of breath are ...

Lung cancer is the biggest cause of cancer-related deaths in England and the fifth biggest cause of death overall. Most recently, TV host Jonnie Irwin revealed he has terminal cancer and decided to ...