You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and ...

You’ve no doubt seen the Instagram posts, be it from the accounts of the famous and fabulous or your wellness trend-loving follow: someone lying on a massage table, except instead of inner peace ...

A popular health trend, lymphatic drainage massages are said to reduce inflammation, bloating and stress. While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a ...

Benefits of lymphatic drainage massage: Unlike a regular massage, which focusses on muscles and tissues, lymphatic drainage massage targets the lymphatic vessels and lymph nodes located just beneath ...

WE’VE RECENTLY become fascinated by how our internal systems affect our outer beauty. Thanks to the gut health movement, we’ve been focussed on cultivating glowing skin from the inside out; just look ...

I attended the 96 th Academy Awards in Los Angeles to support some friends and needed to figure out my version of getting ready for the night. I pondered what celebrities were doing to mentally and ...

More than 15 years ago, Julie Brown Price was treated for breast cancer, and 25 of her lymph nodes were removed during mastectomy surgery. “I was lucky not to experience post-treatment lymphedema, ...