If there were one best exercise machine to lose weight, then we'd be the first to tell you about it. But everyone is different, from the exercise their bodies best respond to, to the one they enjoy ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

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A Texas Department of Licensing and Regulation permit filing shows the franchised gym could open off Spicewood Springs Road this year.

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and watches "Survivor" to unwind.