This pasta salad has a Niçoise vibe, but uses tinned mackerel with plenty of punchy ingredients. There's also an extra beans to keep you really satisfied. Each serving provides 655 kcal, 30.2g protein ...

Grilled spring onions are a feature of Mexican cooking, and the secret’s in being brave enough to blacken them properly ...

Add Yahoo as a preferred source to see more of our stories on Google. From marinated and seared on the stove to wrapped in banana leaves and grilled, these are our favorite ways to cook with mackerel.

Give inflammation the boot with these easy, delicious recipes.