New research found that belly fat behaved differently in people with the same percentage of body fat, based on their ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

the most effective way to reduce belly fat naturally is to “burn” it through calorie restriction and activity. Fat cells are storage units filled with excess energy that are deposited around the body ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

According to new research, not all belly fat is created equal, with long term regular exercisers more likely to store a ...

We have a WINNER! 909 JR. has been declared the Fat Bear Junior Champion. Be sure to check back tomorrow for details on ...