While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

I recently decided to take charge of my life, my food, and my bank account. After taking a peek at my finances and realizing that $9 a day on avocado toast isn't a sustainable way of life, I knew ...

FAIRHAVEN — OLife, a meal prep and smoothie shop, just opened in town, and owner Richard Medeiros promises, “Our food tastes the same coming out of the microwave as it does right after we cooked it." ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Did you consume enough carbohydrates for the rest of 2017 during Thanksgiving dinner? Perhaps you’re now searching for an easy fix. Luckily, there are plenty of super healthy meal services that are ...

If you follow a fair few fitness bloggers on Instagram, you'll probably have seen the #MealPrep hashtag wheeled out every Sunday or Monday night. Y'know, those posts of perfectly aligned tupperware, ...