For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Finding it hard to manage blood sugar levels? Intermittent fasting may keep your diabetes in check, according to a study ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...